Salmon galore

 

Rich succulent raw salmon

Plus a prehistoric carnivore who loves raw salmon

Equals to salmon sushi!

Proof that I made them:

 

Sushi master at work. I just adored raw salmon. Their texture is just heavenly. Yum..

Night Shift

It had been over for a while but I guessed I should’ve blogged about my night shift. It was a week ago to be exact.

Anyway as the hospital is open for 24 hours, someone gotta be out there to man the counter at night. I was the designated one last week – to work from 10pm to 730am.

The main reason we were required to work is to cater for those people being sent to the Accident and Emergency department. The amount of human traffic was very random, from one solitary person every hour to a sudden bunch of ten in a few minutes. As they say, accident happens anytime.

It was actually quite a boring shift. The medications dispensed were similar every time: either the asthma meds, the upper respiratory tract infection meds, the gastric meds, or the painkiller meds. 

And time passed real slow. Most of the time the waiting area was empty.

And I spent the time there munching tit-bits, drinking caffeinated drinks and watching dramas.

 

The only eventful thing was that there was a drunk guy on my third night of shift. He was complaining how the doctor sort of looked down on him. He rambled on and on for like 40 minutes. It required quite a lot of patience just to keep myself from shouting “wake up” to him.

Once in a while you get these kind of patients who think the doctors are useless coz they didn’t get better or didn’t treat them as they expect to be treated. They expects us to hear them out and  to ring and complain to the doctors. Yesterday a lady was complaining for half an hour that the doctors incompetency got her surgical wound to be infected. She had been bitter about it for 3 years. I actually was quite tempted to refer her to a psychiatrist to get rid of her victim mentality.  No quality of life at all if you are unhappy all the time.

Overall, working nights was not too bad. Just that it causes reactivation of dormant pimples and probably some weight gain due to overconsumption of junk food. But a novel experience. I didn’t realise I can cope with an all-nighter that well.

Lanterns.Cameras.Food for thought

The moment I stepped into the park, I can feel the first prangs of regret.

For even at the ungodly time of 11pm, The Malaysia-Chinese Friendship Park was filled to the brim with colourful lanterns and people.  

Imagine this, beautifully sculptured red Chinese gazebo next to green bamboo trees that were dotted with lanterns of myriad colours; people of all shapes sitting, strolling, laughing and chatting all around and soft smoke billowing in the background. All this bathed by the big round moon in all its shining glory.

The ultimate scenery for a good snap. And I didn’t bring my camera.

But obviously a lot of people didn’t forget theirs. Shutterbugs in droves paraded their toys, one bigger than the other. Snap snap snap, busy fingers trying to capture the moment in bytes and bits, to be stored and reminisced sometime in the future.

A bunch of sour-grapes I am not, but are we not better be living in the present rather than saving the present for the future? In our fascination of taking photos, are we not living the moment in real life but rather behind lens and apertures and lightings? How can one drink in the whole scene, with all five senses behind the bulky frame of a camera?

Sans a camera, I did my best to store the whole picturesque scene into my memory. I see the lantern swaying gently in the soft breeze, feel the cosy heat  from the candles, hear the carefree laughter of kids. It enriched my experience. I feel contented. Happy to have witnessed such amazing random arrangement of things and people that create this smorgasbord of senses.

But yet, I couldn’t channel and share it wholly with you. Even I wrote the whole scene in a thousand words, using the most beautiful words, picturing it will still be akin a puzzle in the process of being pieced together, broken and incomplete. Only a camera taken picture can ensure a grasp comes out from your mouth, a breathtaking ‘wow’, a murmur of praise for the beauty of the night, a yearning wish that you were here in the matter of seconds.  

Perhaps taking a photo then is really an ultimate case of selfless sharing, an action of forsaking the fulfilment of your five senses at that time for the enrichment of others not there. How noble is that!

Nevertheless, perhaps it is good sometimes to take in the world not from behind the camera lens. =)

This mooncake festival was also the first time in 6 years that I spent it with my family. We had a feast with lanterns as the backdrop.

The only dish that I cooked was the pork with salted fish. My and my housemates in Melbourne used to eat this a lot as it was LamTK’s signature dish.

Ahh.. brings out the memories. The good old days.. How I miss them!

Anyway, Happy Mid-Autumn festival.

Hari Raya

It is Hari Raya today, where our Muslim friends celebrate their equivalent of Chinese New Year.

Hari Raya is synonymous with visiting relatives and friends living in quaint wooden houses on stilts,

  

enjoying beautifully and lovingly made colourful layered cakes,

eating tasty, gravy laden meat with sticky rice cooked in bamboo accompanied by red sugary rose-tinted syrup,

and see people visiting rempit-style.

But of cause food is the most gravitating pull of Hari Raya.

Simply mouth-wateringly delicious!

Wishing everyone Selamat Hari Raya. Have a great one. May this new year  be one of increased mutual understanding and goodwill.

Saturday @ Starbucks

Its yet another Saturday and I was yet at another Starbucks sipping yet another kind of frappucino and writing yet another blog post.The rain was crashing down in droves outside and its was chillingly cold inside.

It had been quite a hectic but enjoyable week. I pretty much like life in Outpatient Pharmacy, with its fast-paced quick fire mood and motley mix of interesting customers. I found out that after having 5 months working experience under my sleeves, I am way more confident this time round and can easily converse and mix with the staffs and customers.

What appalled me was the lack of customer service shown by a few of the pharmacists. They are too robot-like and focusing too much on the medicines  rather than the patients themselves. No smile on the face. No look into the eyes. Perhaps this thing should be really taught well in Uni. I think there is nothing more satisfying than seeing a grateful patient and having them praise you for your attitude.

To pharmacists to be out there, please remember, people who are sick needs a bit of reassurance, they want someone to show they care. A little praise here and there to keep them going. There is no harm done asking how they are coping, whether they are getting better, whether they have any concern with their meds. A little smile and care goes a long way. That’s what I believe.

Oh yeah by the way, i just cut my hair ^^

 

This is going to be relaxing long weekend, if not for the diabetes research. At last I will have the chance to go visiting and eat rendang and ketumpat again for Hari Raya! Missing this very Malaysian tradition in Melbourne.

Cinema experience

The movie was at its climax. The protagonist had his fists out, ready to deal the killing blow.And like a helicopter which rotor had suddenly stopped in mid air, the screen chopped out in perfect rectangle pieces, fragmented like shreds of broken glass and went blank. Not even a lingering flicker remain,  The side-lights went on. Groan mingles with sarcastic laughter.

Camera lit up the cinema as people started to take photos to record this interesting episode. Handphones sounded. I bet a few were twittering. Some were heard telling friends about the experience. Heck when the worker came and explain the situation, someone even recorded the whole conversation with a camera phone.  Surreal. Welcome to the new technology advanced world. Did I mention the movie we were watching? It was none other than Gamer. 

A very unique experience at the new MBO cineplex in The Spring. And I’m reporting it now live haha.

Anyway the projector was dead and un-revive-able. We were upgraded to a first-class cineplex to finish the last 3 minutes of the movie. The seats there feels like massage chairs. But the seats at the normal cineplex was not bad too.Similar to Australia’s. Can pull the arm-rest up and rest my legs over the next few seats which were vacant.

Interesting experience. Anyway I wrote this whole piece in the free wifi zone.   

This whole thing about being able to blog live got me excited like a little kid. Another that got me excited was this:

K-Box is opening soon! ^^

Online-ing @ starbucks

Now that I have a cute and good-looking laptop, I can bring it out and flaunt it at the numerous uber-cool cafes around town.

Here I am now, at Starbucks The Spring, using the free wifi to online and the imbedded webcam to take photos.

My dark mocha frappucino with SeeHua’s sleek Apple Mac and four Japanese girls as background.

 

This is SeeHua, the German speaking to-be-engineer. He is the reason we are here today. He is currently downloading lots of free stuffs.

Me drinking my coffee. Didn’t take the whole photo coz don’t like my hairstyle for the day. It badly need a trim but I’m just too lazy to do it.

Anyway a little bit of update. Had been busy manning the Dangerous Drug Pharmacy for the past two weeks– with the time spent meticulously counting, packing and distributing drugs that are dangerous if being abused, for example midazolam and diazepam, which coincidently contributed to a dead Michael Jackson.

There were 11 new provisionally registered pharmacists reporting to the hospital in the last few days. At last I am not the ‘youngest’ one there and there will be someone to bully!  Come to think of it, I had worked for nearly five months now.

My next station will be the dreaded Outpatient pharmacy. It is projected to be a very busy time as it is near Hari Raya – everyone wants to be alive and well during the festive season. So I’m likely to have lots of exercise soon.

I guess that’s all for now. Time to focus back on my diabetes research. It had been dragging the ground for far too long.. and I am going to watch a movie at the new Spring Cinema in 2 hours!.

Sunday is baking day

Oh well, supposed to carry on with my diabetes research proposal today, but mum kept on insisting me cook something nice. So the whole morning went to doing these:

Shanghai Wo Tie.

Quite yummy besides the fact my brother made the dough a bit too thick, so the water didn’t penetrate in quite well.. that was not enough juice squirting into my mouth when i ate it.

Baked an Oreo cheese cake for my mum to bring to school and boast. Besides Oreo selling at the unbelievable price of RM2.19 in Ta Kiong, The Spring now. Usual retail price RM3.10. This time I baked it using a water-bath, so the colour looks nicer.

And here’s something I did for my own satisfaction coz dad been complaining no one was eating the apples.

An apple pie with cinnamon and lemon flavour.

 

Tasted just heavenly. Can’t believe it is this tasty. For the first time I liked the crust that I made.

For those who liked a bite, wish you were here. =P

Food food food!

A certain friend remarked that I should put more photos in my blog to make it more appealing. Besides, she argued, a picture equals to a thousand words. Good point. I guess I should write less and put more photos into my blog.

Around 10 days ago a certain owl flew into Kuching to attend his sister’s graduation. Off we go to sample some Kuching delicacies in TopSpot. Despite it being a weekday and the H1N1 threat, the place was teeming with people.

We had bidin fried with belacan as well as bamboo clams with curry paste, which are both local delicacies. 

Then there were this sour-spicy barbecued in leaves sting-ray as well as a humongous oyster pancake. 

Yummy.

I had been increasingly turning to producing food as a therapeutic way to de-stress after a hard day at work. Even so satisfying to eat something you had DIY and also see other people savouring it.

This was my venture in replicating the thin crust pizza of Melbourne which I missed so much.

 

And also some delicious vegetable pau..

The balls of pau dough..

The delicious and healthy vegetable fillings.

Putting the fillings on rolled-up dough and wrapping it up.

Pau before steaming.

The finished product. It is as tasty as it looks. =)

TPN Pharmacy

They were the cutest thing on earth – their small fingers grasping at thin air, their little legs kicking energetically against pampers that looked bigger than their bodies. They lived in transparent egg-shaped incubators and had so many lines wired to them that they looked like some futuristic androids. They were the premmies – or babies being born premature. The smallest of them weigh 750 grams, smaller than a pack of sugar.

For the last two weeks, I had been starting my day by visiting the nursery. It was part of the routine in the TPN pharmacy rotation.

TPN stands for Total Parenteral Nutrition. As the name suggests, it is basically nutrition - a liquid form of glucose, amino acid and fats being delivered directly into the body via a vein. It needs to be sent this way as some babies cannot eat or digest the normal food we eat for some reason or other, for example, a blocked intestine.

And yes, it is a pharmacist’s job to make up these nutrition in a bag for the babies. Believe it or not. And it’s hard work.

After visiting the babies, we usually went back to the office and did some maths homework. This is the time where all those mmols and mLs and all the pharmacy calculations we tediously pore through in Uni came into practice. We need to calculate that the amount of food the doctors prescribed for the babies are correct.  It had to be a balanced diet. Something wrong and you might just send the frail baby to heaven.

After the calculations its often time for an early lunch and then  change into spacesuits.

This is because as the nutrition will go  directly into the body, we cannot afford to have any bacteria at all or else the baby will likely to suffer an infection. Everything had to be sterile. We gowned up and scrubbed in like surgeons wanting to perform delicate operations. Even washing hands took around 5 minutes. The end result looks like this:

It was then off to the clean room when there are no excuses to escape before the work is done – be it a bursting bladder,  dry lips or growling stomach. This is because the space suits are damn expensive and its a big hassle to scrub in again anyway. The longest stretch I had in there was 8 hours. Yesterday I clocked out at the unholy time of 9pm.

In the clean room we inserted all the individual components of the nutrition into a bag. That’s the easy part. The difficult part was to get all the bubbles  out of the bags. It was akin to herding hundreds of naughty lambs back into the barn at sunset. Doing a bag usually takes around 30 minutes. By the time I did the last bag of the day, my arms were so tired that I don’t even have the energy to break off an ampoule.

The next day, its back to the ward again, looking at the TPN bag with your handwriting on it being put up on a stand next to a baby and seeing the yellowish solution dripping slowly into their tiny body, giving them strength to fight for another day.

And sometimes, if you are lucky, they opened their eyes and smiled at you. I swear one did that other day.

And this little gesture is enough to make all the hard work worthwhile. 

As we grow older..

“Remember students, please read about page 34 and 35 before coming to class tomorrow, okay?” the teacher sweetly coaxed her students in the saccharine voice of hers.

30 cute doting students nodded their head eagerly before exiting the class. They all pore through the pages at home except one who forgot. He came to school crying because he felt left out.

“I expect you to have a clear understanding of what we are going to do before venturing into the lab tomorrow. Chapter 6 has a good account of the topic. Please read.”

“Yes sir!” Twenty voices chorused in unison. Snorting grumble were heard in the other ten. They eventually managed the next day by paraphrasing the work of their friends and vowed not to do it again.

“It is impossible to pass this unit by just coming to these lectures. These two books - ” the professor paused for effect, his hands gesticulating towards the direction of two thick leather-bound tome  - “will be essential to guide you through the whole semester. Study hard guys.”

Only ten pore into the books diligently in the first week. The other twenty laze under the sun in the afternoons. “Relax, there’s still time,” they drawled, before cramping it all in in the last minute, with the help of caffeine and ginseng.  They survived, barely.

“The group of you, you will be sent to the marketing department next week for a two weeks attachment. Hope you can learn as much as you can over there,” the manager said to the bunch of immaculately dressed new recruits.

Twenty nine of them went to party the night before the attachment. And they bitched and bitched and bitched about the single alien who opted to stay home to study and prepare for the stint.

“Abnormal crazy lonely no-life guy that one,” one said. All other nodded in agreement, glad that they are normal and know how to have fun. “He is such a boot licker,” said one. "I’m sure he did that just to make us look bad. Damn him,” quipped another. Everyone avoided being seen with him. Nobody wants to be seen to be friends with an outcast. From that day onwards, the alien did his best to fit in.

“Okay guys, we must win this award. Do whatever it takes – overtime, take work home – to bring glory to our company. Your sacrifice will be worth it!” the boss tried to fire his staff up. All the thirty employees in the meeting nodded and clapped.

“Five o’clock!” someone said just as they settled back in the office. They all looked up to the clock, hastily packed their briefcases and in two minutes, the office was empty. No one stayed or brought work home.

A little of this and that

I did my first ever Continuous Professional Development (CPD) presentation in hospital with my group mates last Wednesday, presenting on the topic Hormone Replacement Therapy. We chose the topic because it was an area that we are a bit hazy about ourselves!

My group mates and me before presentation.

Presentation wise, it went without a hitch (except the fact that the projector colour was faulty). I don’t feel nervous at all, just a bit irritated how I always realised my grammatical mistakes only  after the words had already leapt out of my mouth. Something to improve on.

So anyway a little about the topic. Hormone Replacement Therapy are medications used in menopausal woman to alleviate symptoms associated with a decrease in estrogen level, such as hot flushes and vaginal dryness. The take home note is that these medications should only be used for a short period of time (3-5 years) and not more than that as it will increase the risk of breast cancer and cardiovascular complications.

I took this pic in the hosp..one of the drugs for HRT

I spent an insane amount of time preparing the slides and going through the net to find interesting tit-bits that can be used to enhance my presentation. I think I am crazy nowadays because I loved presentation. Getting more and more of a attention whore.

This was one of my slides…

2 weeks spent in Drug Info was indeed very carefree and fun. It was nice and lucky being cloistered and comfy in the office while most of the pharmacists were constantly exposed to potential H1N1 carriers. Starting from tomorrow I will be going into the clean room to commence my two weeks stint doing Total Parenteral Nutrition (TPN). Heard it is a stint that will make you hate bubbles. Oh well, I will report about it later.

And now I would like to use this space to wish a very happy birthday to a dear friend of mine who is currently far away in Melbourne. We met in a badminton game and played a game of chess without knowing each other while in 2nd year of Uni. After that we became good friends and played basketball, badminton, eat out and even went to Adelaide and far-away excursions together. He is a good guy, thoughtful and considerate (too bad already not available) and I wish him all the best in his endeavours. He will be a top-notch pharmacist in the future. Happy Birthday WP. Hope you had a great day there! =)

August

The sun glances down and embraces us in a glow of brilliant red nowadays, shrouded occasionally by thick fogs of pungent oppressive smog. The heat is overbearing, the rain scarce. The haze is back.

Masked personnel hustled around the wards, speaking in muffled tones and with bleary eyes. Deaths are aplenty, Tamiflu prescribed in bulk. H1N1 clamoured for attention, spiralling out of control.

Kuching doesn’t seem to be a good place to live for the time being. But life goes on.

Busy is the tone of the month, with the pursuit of obscure information the mainstay of my job. Drug Info Services at your service, for every clueless caller I proffer my genuine help. Internet, books, leaflets I pore over, in search of  solutions to their woes.

12 August on stage I will stand, a discourse on HRT I will present. Preparations had been long and winded, good luck now I hope. Research on diabetes now lead-footed in progress, more oil needs to be added to it.

It will yet be another hectic week ahead. And I will be on lunch duty =(.

End of Month report

Just realised I only published a single post this month. This can’t be happening! I didn’t realise that I was that busy.

Anyway, I had just finished my first two-weeks rotation in the In-patient Pharmacy Department (IPD) today. It is the main pharmacy in the hospital dealing with the bulk of patients staying in the hospital.

It was a busy station, and the job criteria includes filling up the ward stocks, checking prescriptions and filling drugs for inpatients, counsel discharged patients, answering queries from doctors as well as querying them about their mistakes.

I was also on lunch duty this week, which means that I can’t have lunch during lunch time. Instead I was at the pharmacy dealing with the discharge patients and handling queries from hard-working doctors working during that time.

The most interesting thing that happened the last fortnight was that I bought a new laptop.

 

And its pink.

Now I’m officially a trend-setter. Pink is really the new black. Just wait for it to happen and see the “I tell you so” smirk on my face in the not too distance future.

In the meantime, I will just live with all the deriding laughter.

Oh I also successfully made some cream puff pastry.

And not to mention that I watched a movie in Malaysia for the first time in 3 years. Can’t even remember what movie was the last I watched at Star Cineplex prior to Harry Potter last weekend. But the cinema still looks the same.

My first CPD presentation is in 12 days time. Can’t wait for that day. Very excited. It’s about Hormone Replacement Therapy.

By the way, I typed this using my new laptop.